Call or email to schedule a free intro session. We want you to truly understand CrossFit Fitness before you decide if this is for you, so the first step is to book a free intro session to experience it for yourself. We will sit down with you and explain our methodology and then put you through a few easy movements to assess your current fitness level and then finish with a workout. To schedule, call us at 507-363-1231, or email at email@example.com.
You can also fill in the below contact form and we will get back to you soon: